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November 23, 2009

Frustration Grows As Swine Flu Vaccine Remains Scarce

Add a swine flu shot to your Christmas wish list.


November 20, 2009

U.S. survey shows Southern counties most obese
U.S. survey shows Southern counties most obese

The first county-by-county survey of obesity reflects past studies that show the rate of obesity is highest in the Southeast and Appalachia.


November 18, 2009

New Mammogram Guidelines Frustrate Doctors, Cancer Survivors

By MARY SHEDDEN
Media General News Service

Women-Only Rehab May Lower Depression In Heart Patients

Women being treated for heart disease may be less depressed if their rehabilitation is gender-exclusive, says a University of South Florida researcher.

Test your fitness IQ with these myths, facts

What would you be willing to do to lose weight?


November 16, 2009

There is no ‘but’ in compliment

What skill do happy couples and successful parents develop that their less successful peers do not? They deliver sincere compliments frequently and well.

Health problems stalk veterans on the home front

ST. PETERSBURG - On the streets of Fallujah, Al Miller was the closest thing his fellow Marines had to a family physician.


November 13, 2009

U.S. adult smoking rate rises slightly in 2008

The end of a 15-year annual decline in the U.S. adult smoking rate proved disturbing to federal officials and anti-tobacco advocates.

Tests of stamina and substance

CLEARWATER, FLA. — Few physical tests are tougher than a half-Ironman — 70.3 consecutive miles of swimming, cycling and running.


November 09, 2009

Ken West: Opposing views on maturity

The two quotes below present two strikingly different views of maturity. The first is by the founder of Forbes Magazine, B.C. Forbes. The second quote comes from the famous novelist, Kurt Vonnegut. Maybe these quotes represent the optimistic or pessimistic ways in which each looked at life. Or, maybe the quotations represent only one of many ways each man understood life. One day biographers will tell us more.


November 02, 2009

Ken West: The secret of school success

Self-regulation may be the key to success in school and college, according to researchers.


October 30, 2009

Don’t let emotional vampires drive you batty

It makes sense that teenagers are mostly responsible for the current vampire vogue. All they see in movies and on TV is the mystery and romance, the heartbreaking conflict of loving a damaged demon.


October 29, 2009

Flu doesn’t have to scare off trick-or-treaters

Fear of the swine flu is no reason to be scared off of Halloween.


October 27, 2009

Tragedy turns woman into health advocate
Tragedy turns woman into health advocate

It was the best of times.


October 26, 2009

Ken West: Parents give lesson to college president

One of my friends, Dr. Bill Robinson, is president of Whitworth College in Spokane, Washington. At this small liberal arts college, administrators worried about the impact of the economy on the parents of their students. Bill sent the following account of his first interaction with parents after the economy hit bottom. The encounter came as he delivered an address on Parents’ Weekend.


October 21, 2009

Keep Safety Tips In Mind When Using Resistance Tubes
Keep Safety Tips In Mind When Using Resistance Tubes

Have you ever walked by an exercise class and seen them using something that looked like a surgical tube with handles on the ends?


October 19, 2009

Finding the power to change

The truth is we never know if change will make us happier.


October 16, 2009

Giving babies Tylenol may blunt vaccines’ effects
Giving babies Tylenol may blunt vaccines’ effects

Giving babies Tylenol to prevent fever when they get childhood vaccinations may backfire and make the shots a little less effective, surprising new research suggests.

Virginia’s Health Department rolls out H1N1 campaign
Virginia’s Health Department rolls out H1N1 campaign

Advertisements on buses and in movie theaters, television and radio spots, temporary tattoos, T-shirts and stickers are all being used in a media campaign to persuade Virginians to get the H1N1 swine-flu vaccine.


October 15, 2009

Breast cancer equally deadly in males, too

Breast cancer - often regarded as a female illness - can strike women and men alike, and is equally deadly for either gender.

Health Web site adds price comparisons

Getting a colonoscopy at a freestanding surgery center instead of a hospital outpatient department can shave $371 off the price.


October 13, 2009

Officials on swine flu: If you feel ill, stay home

In the wake of a Woodbrook Elementary School student’s death and a growing number of confirmed swine flu cases, Albemarle County school officials and University of Virginia pediatricians are recommending that anyone feeling ill stay home and take care of themselves.


October 09, 2009

Mist vs. shot: Debate forms over which vaccination is best

As the swine flu sweeps through schools and households across the state, many folks feel as if hand washing now rivals time spent playing outside.


October 08, 2009

Huge handbags can harm your health
Huge handbags can harm your health

My husband picked up my purse the other day.


October 06, 2009

Grandparents key to children’s well-being

Research supports what we all know, grandparents can play important roles in the lives of their grandchildren.


September 29, 2009

Holding grudges leads to bitterness

Since Esau held a mortal grudge against Jacob, friends and families have been torn apart by people who nourish grudges.


September 28, 2009

Seniors Getting Mixed Messages On Flu Vaccines

Six years ago, Ava Carter got her first flu shot after a bout with pneumonia.


September 21, 2009

You already may have had swine flu

It appears some people are taking the constant warnings about swine flu seriously.


September 02, 2009

Flu hitting some colleges harder than others

Flulike illness is hitting Virginia’s colleges and universities unevenly, but schools are adopting similar strategies to keep the numbers of sick down.

‘Flu parties’ frowned upon by experts

TAMPA — Swine flu parties that intentionally expose healthy people to illness are dangerous propositions, health officials say.

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